Guided Meditations + Instruction
Meditation Foundations || Beginners Guide 5 Mins
Breathing Guidance Meditation|| Beginners Guide 1 - 3 Mins Mins
May Chats & Guided Meditation || 2020
By Sarah M. Frye LMT
By Sarah M. Frye LMT
By Sarah M. Frye LMT
Friday Live Facebook Guided Meditation!
Every Friday @ 10 am
Friday's Morning Meditations are FREE but if you wish to donate click below!
Breathing Exercise, Chats, + My Thoughts About Self Care
June 10, 2020
